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13 comments:

  1. My problem is that fact that i get tempted to buy unhealthy food when i am
    out or with my friends and when i tell myself not to, i'm already buying
    it. i really don't know how to break the temptations. have you got any
    ideas?

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  2. thank you

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  3. Th hardest thing for me is getting into the habit to do the routine! How do
    I get into this routine that I need to lose weight?

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  4. I straggl with food 

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  5. +PrettyKeli hey i started doing this routine !! i want to lose weight to
    fit in a bikini do u think i could do this?

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  6. I always nap I work all day in a nursery and then one week college from 7am
    to 7pm it tires me out so I eat a lot of junk food do you no how I can stop
    that ?

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  7. But I have to stop drinking soda?

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  8. Is 8 hours sleep necessary... i sleep for 6 hours a day...??

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  9. The thing with me is that I'm a night person, like right now it's a school
    night and I'm typing this up at midnight. I don't really like the taste of
    some vegetables so I don't like them, like any other teen. The only
    exercise I have is walking up and down the stairs and slopes at school, and
    occasional swimming. I have a problem with portion control, I love warmth,
    and I was wondering if there was any way to work with the problems I have.

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  10. Thank You so muchhhhh

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  11. OMG thank you so much

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  12. I struggle with food. I seem to always be hungry and craving food. Is there
    any types on how to control this

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  13. I know I'm a guy but this May help me cause I'm struggling with sleep and
    staying healthy. Mostly for the ladies but I want to excel in sports and I
    still haven't gotten a girlfriend yet because of my looks.

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